AUTHOR

John Paul CatanzaroJohn Paul Catanzaro, BSc Kin, CSEP-CEP, is a CSEP Certified Exercise Physiologist with a Specialized Honours Bachelor of Science degree in Kinesiology and Health Science. He owns and operates a private training facility in Richmond Hill, Ontario.

John Paul has appeared on television and has written articles for several publications, including American Academy of Health and Fitness (AAHF) Gamut eJournal, Bodybuilding.com, Bodybuilding Italia, canfitpro Magazine, Coaching One-On-One, Dolfzine, FitCommerce, Fitness Business Canada, Fitness Professional Online, Fitness Trainer, Flare, grrlAthlete.com, Intense Fitness, Mens Health, Mercola.com, MuscleMag International, Olympians News, Personal Training on the Net, Planet Muscle, Quest For Advanced Condition, SelfGrowth.com, Testosterone (aka T-Mag.com and T-Nation.com), TheGymLifestyle.com and Wannabebig.com. His newsletters are informative and entertaining, and he has provided reviews for numerous sources including the inaugural edition of Sport First Aid in Canada. John Paul has studied under many of the world's top strength coaches and is relentless in his pursuit of professional excellence.

John Paul has authored two books, The Elite Trainer (2011) and Mass Explosion (2013), and has released two DVDs, Stretching for Strengthening (2003) and Warm-Up to Strength Training (2005), which have been sold around the world, been featured in several magazines, and have been endorsed by many leading experts. In 2013, John Paul released two new webinars, Strength Training Parameters and Program Design and Body Composition Strategies, providing the latest cutting-edge information to fitness professionals.

John Paul is one of the premier trainers in Canada. Building a reputation for getting his clients in top shape fast, his expertise has not gone unnoticed by other health practitioners who attend his private studio regularly for instruction. John Paul has attracted the attention of various fitness-related organizations seeking lectures and workshops. He's been dubbed the man with an "encyclopedic mind".

In 2004, John Paul formed The Catanzaro Group. Initially the group provided various health and fitness services, operating as Body Essence Personal Training since 1996. Today, The Catanzaro Group has grown with divisions in fitness, nutrition, supplements, lifestyle, seminars, and publishing.

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